5 Day Fasting Mimicking Diet Plan

🕊️ Reboot Your Health in Just 5 Days

Get the proven benefits of fasting without giving up food.
This free kit is a perfect companion to the book Intermittent Fasting Over 50.


What’s Inside?

✅ Printable daily plan inspired by Dr. Valter Longo’s FMD
✅ Grocery list with simple, shelf-stable keto ingredients
✅ Video guide to stay on track and avoid common mistakes
✅ Use it digitally or print it out — your choice!


🛠️ How to Get It

Just enter your email below and we’ll send you instant access to your bonus kit.
You’ll also get early access to new keto-friendly protocols and updates.


💌 Your data is 100% safe and you can unsubscribe anytime.

🧭 Start your metabolic reset today!

Formulario 5 Day Fasting Mimicking Diet Plan

🧘‍♂️ “Real results start with daily alignment.”
This is your first step into a healthier, more intentional path.

📥 Tip: Download the PDF, print it, or use it on your tablet — your plan, your rhythm.

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