🕊️ Reboot Your Health in Just 5 Days
Get the proven benefits of fasting without giving up food.
This free kit is a perfect companion to the book Intermittent Fasting Over 50.
✨ What’s Inside?
✅ Printable daily plan inspired by Dr. Valter Longo’s FMD
✅ Grocery list with simple, shelf-stable keto ingredients
✅ Video guide to stay on track and avoid common mistakes
✅ Use it digitally or print it out — your choice!
🛠️ How to Get It
Just enter your email below and we’ll send you instant access to your bonus kit.
You’ll also get early access to new keto-friendly protocols and updates.
💌 Your data is 100% safe and you can unsubscribe anytime.
🧭 Start your metabolic reset today!

🧘♂️ “Real results start with daily alignment.”
This is your first step into a healthier, more intentional path.
📥 Tip: Download the PDF, print it, or use it on your tablet — your plan, your rhythm.
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